Skip to content
Pro Fortune Point World

I Am the Master of the Common Cold – and I Can Tell You Ways to Prevent It

Around this period the previous year, I found myself on a TV programme with three singers. Present were a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. The festivities were fun, but now, simply to make conversation, I pondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and some do not? A question for another day.

The Reaction from the Singers

At mention of my night out, these three musicians in the TV green room took two actions. Firstly, they edged away from me. Next, they started a passionate debate on how to avoid catching colds which expected because of their careers was something of an obsession for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises indicating trouble ahead, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the producer would yell to his team before I deafened them all, damaging their headset equipment.

Dealing With Blocked Noses

When it comes to congestion, I could go on and on. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they provide temporary relief until they fail. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you dear. I'll return shortly.” She was extremely kind, with a strong Irish accent, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Kind soul. It didn't help at all, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

So no, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to use hand gel hourly during the cold months as far as I could deduce and, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she advised several sprays of a preventive product through the nasal passages – regardless of symptoms. Drastic. I appreciated it. And, get this, she mandated a second dose later with additional bursts of the same stuff.

My Experience

I followed suit. And I can report I remained cold-free. There were drawbacks: the numerous products I purchased, misplaced, reacquired, located, and more. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Still, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I'm set for the fight.

The writer

Marcus Scott

Elena Voss is a seasoned financial analyst and writer with over 15 years of experience in wealth management.

Pro Fortune Point World

Type to search articles.